Addicted to Distraction

I’ve retained my longtime ritual of deciding the night before on the most important thing I can accomplish the next morning. That’s my first work activity most days, for 60 to 90 minutes without interruption. Afterward, I take a 10- to 15-minute break to quiet my mind and renew my energy.

The article is a good reminder of how much so many of our lives are driven by the Internet. (As I sit in the waiting room of the dentist reading my phone.) The quote is a good reminder for me to some deep and important work done first thing in the morning.