Try it
If you’re in doubt about something that’s not in your life, try it. Things are so different in practice versus in theory. The only way to know is to experience it yourself.
Get rid of it
If you’re in doubt about something that’s in your life already, get rid of it. Not just things, this goes for identities, habits, goals, relationships, technology, and anything else. Default to not having it, then see how you do without.
No really, get rid of it
Err on the side of no. Get rid of it. Start with a clean slate, If it was a mistake, you’ll get it back with a renewed enthusiasm.